Best Family Hikes In The Smoky Mountains: A Guide To Scenic Trails And Fun Adventures

by | Jul 25, 2023 | Destinations

I think a hike in the Smoky Mountains would be an awesome family vacation.

The Great Smoky Mountains National Park is a hiker's paradise with over 800 miles of trails and unpaved roads to explore. With so many options, it can be overwhelming to choose which trails to tackle, especially for families with young children. To help narrow down the choices, we have compiled a list of the 10 best family hikes in the Smoky Mountains.

From easy to moderate difficulty, these trails offer stunning views, waterfalls, and opportunities to see wildlife. Whether you want to soak in the soothing sights and sounds of nature, snap some stunning photos, or just make epic memories with your family, these hikes are perfect for all ages. So, grab your hiking shoes, pack some snacks and water, and get ready for an adventure in the beautiful Smoky Mountains.

Understanding Hiking in Smoky Mountains

Hiking in the Smoky Mountains is an incredible experience for families. With a wide range of trails suitable for all ages and abilities, there's something for everyone. Here are some things to keep in mind when planning your family hiking adventure in the Smokies.

Hiking Trails

The Smoky Mountains have over 800 miles of hiking trails, ranging from easy to strenuous. When choosing a trail, consider the distance, elevation gain, and difficulty level. Some trails, like Baskins Creek Falls and Walker Sisters' Place, are perfect for families with young children, while others, like Mt. Sterling via Baxter Creek Trail, are better suited for experienced hikers.

Nature

The Smoky Mountains are home to a diverse range of flora and fauna, including over 1,500 species of plants, 200 species of birds, and 65 species of mammals. When hiking in the Smokies, take the time to appreciate the natural beauty of the area. Look out for wildflowers, butterflies, and birds along the trail.

Kid-Friendly Hikes

There are plenty of kid-friendly hikes in the Smoky Mountains, with easy terrain and shorter distances. Some popular options include Baskins Creek Falls, Laurel Falls, and Grotto Falls. These hikes offer beautiful scenery and are perfect for families with young children.

Hiking Tips

When hiking in the Smoky Mountains, it's important to be prepared. Bring plenty of water, snacks, and sunscreen, and wear appropriate footwear and clothing. Always stay on the trail and be aware of your surroundings. If you encounter wildlife, keep a safe distance and never feed them.

Overall, hiking in the Smoky Mountains is a wonderful experience for families. With so many trails to choose from, there's something for everyone. Just remember to be prepared, stay safe, and enjoy the natural beauty of the area.

Best Time to Visit

The Smoky Mountains offer a unique experience throughout the year, so choosing the best time to visit depends on what you want to see and do. Here are some tips to help you decide when to plan your family hike in the Smoky Mountains.

Spring (March, April, May)

Spring is a great time to visit the Smoky Mountains if you want to see the wildflowers in bloom. The park is home to more than 1,500 species of flowering plants, and many of them bloom in the spring. Some of the popular trails for wildflower viewing include the Porters Creek Trail, the Little River Trail, and the Cove Hardwood Nature Trail.

Summer (June, July, August)

Summer is the busiest time in the Smoky Mountains, but it's also a great time for family hikes. The weather is warm, and the trails are alive with blooming flowers and greenery. Some of the popular trails for summer hikes include the Laurel Falls Trail, the Alum Cave Trail, and the Chimney Tops Trail.

Fall (September, October)

Fall is one of the best times to visit the Smoky Mountains. The leaves on the trees turn brilliant shades of red, orange, and yellow, creating a stunning display of color. The park is also less crowded in the fall than in the summer. Some of the popular trails for fall hikes include the Abrams Falls Trail, the Rainbow Falls Trail, and the Grotto Falls Trail.

Overall, the best time to visit the Smoky Mountains depends on your personal preferences. If you want to avoid the crowds, consider visiting in the spring or fall. If you want to see the wildflowers or fall foliage, plan your visit accordingly. Regardless of when you visit, the Smoky Mountains offer endless opportunities for family hikes and outdoor adventures.

Family-Friendly Trails

The Great Smoky Mountains National Park offers a variety of family-friendly trails that are perfect for introducing kids to hiking. These trails are not only easy to hike but also offer stunning views of nature. Here are some of the best family-friendly trails in the Smoky Mountains:

  • Laurel Falls Trail is a paved trail that is 2.6 miles round trip and is perfect for families with strollers. It offers a stunning view of the 80-foot Laurel Falls.
  • Porters Creek Trail is a 4-mile round trip trail that is perfect for families who want to see wildflowers, waterfalls, and historic buildings.
  • Gatlinburg Trail is a 3.8-mile round trip trail that is perfect for families who want to hike along a river and see historic buildings.
  • Rainbow Falls Trail is a 5.4-mile round trip trail that is perfect for families who want to see a stunning waterfall and a variety of wildlife.
  • Kephart Prong Trail is a 4.2-mile round trip trail that is perfect for families who want to see a historic cabin and a variety of wildflowers.
  • Oconaluftee River Trail is a 1.5-mile round trip trail that is perfect for families who want to hike along a river and see historic buildings.
  • Trillium Gap Trail is a 3-mile round trip trail that is perfect for families who want to see a stunning waterfall and a variety of wildlife.
  • Alum Cave Trail is a 4.4-mile round trip trail that is perfect for families who want to see a stunning view of the mountains and a variety of wildflowers.
  • Chimney Tops Trail is a 3.5-mile round trip trail that is perfect for families who want to see a stunning view of the mountains and a variety of wildlife.
  • Abrams Falls Trail is a 5-mile round trip trail that is perfect for families who want to see a stunning waterfall and a variety of wildlife.
  • Deep Creek Loop Trail is a 4.6-mile round trip trail that is perfect for families who want to see three stunning waterfalls and a variety of wildlife.
  • Sugarlands Valley Nature Trail is a 0.5-mile round trip trail that is perfect for families who want to see a variety of wildlife and plants.
  • Elkmont Nature Trail is a 0.8-mile round trip trail that is perfect for families who want to see historic buildings and a variety of wildlife.
  • Fighting Creek Nature Trail is a 1.2-mile round trip trail that is perfect for families who want to see a variety of wildlife and plants.
  • Metcalf Bottoms Trail is a 1.5-mile round trip trail that is perfect for families who want to see historic buildings and a variety of wildlife.
  • Look Rock Tower Trail is a 1.3-mile round trip trail that is perfect for families who want to see a stunning view of the mountains.
  • Andrews Bald Trail is a 3.6-mile round trip trail that is perfect for families who want to see a stunning view of the mountains and a variety of wildflowers.

Overall, the Great Smoky Mountains National Park offers a variety of family-friendly trails that are perfect for introducing kids to hiking. These trails are easy to hike and offer stunning views of nature.

Exploring Water Features

The Great Smoky Mountains National Park is home to some of the most beautiful water features in the United States. From creeks to waterfalls, there are plenty of opportunities for families to explore and enjoy the natural beauty of the area.

One of the most popular waterfalls in the park is Laurel Falls. With an 80-foot drop, it's no wonder why it's a favorite among visitors. The trail to the falls is a moderate 2.6-mile round trip, making it a great option for families with children of all ages.

For those looking for a shorter hike, Cataract Falls is a great option. Located along the Gatlinburg Trail, this waterfall is just a short walk from the parking area. The trail is also stroller-friendly, making it a great option for families with young children.

Another beautiful waterfall in the park is Fern Branch Falls. This waterfall is located along the Porters Creek Trail and is a great option for families looking for a longer hike. The trail is 4 miles round trip and is considered moderate in difficulty.

Grotto Falls is another popular waterfall in the park. Located along the Trillium Gap Trail, this waterfall is unique in that you can actually walk behind it. The trail to the falls is 2.6 miles round trip and is considered moderate in difficulty.

Juney Whank Falls is a great option for families looking for a shorter hike. The trail to the falls is just 0.8 miles round trip and is considered easy in difficulty. The falls are located in a beautiful wooded area and are a great spot for a picnic.

Indian Creek Falls is located along the Deep Creek Trail and is a great option for families looking to explore the area around Bryson City. The trail to the falls is 1.6 miles round trip and is considered easy in difficulty. The falls are a great spot for swimming and picnicking.

Finally, Abrams Falls is a popular waterfall located in the Cades Cove area of the park. The trail to the falls is 5 miles round trip and is considered moderate in difficulty. The falls are located in a beautiful wooded area and are a great spot for a picnic.

Overall, exploring the water features in the Great Smoky Mountains National Park is a great way for families to connect with nature and create lasting memories.

Observation Points and Scenic Views

The Smoky Mountains are known for their breathtaking views and scenic overlooks. Here are some of the best observation points and scenic views to check out on your family hikes:

Clingmans Dome Observation Tower

Clingmans Dome is the highest point in the Smoky Mountains, standing at 6,643 feet tall. The path to the Clingmans Dome observation tower is paved, making it very manageable to hike. The observation tower offers outstanding panoramic views of the Smokies, especially on clear days. The hike itself is only around a mile long, but it is steep and can be challenging for some.

Look Rock Tower

Look Rock Tower is a popular observation point located along the Foothills Parkway. This tower offers stunning views of the surrounding mountains and valleys. The tower is accessible by car, and there is a short hike to the top. This is a perfect spot for a picnic or to watch the sunset.

Overlooks along Newfound Gap Road

Newfound Gap Road is a scenic drive that offers many overlooks with stunning views of the Smoky Mountains. Some of the best overlooks include Morton Overlook, which offers views of Mt. LeConte, and the Chimneys Picnic Area, which offers views of the Chimney Tops and Sugarland Mountain.

Mountain Views

Many of the trails in the Smoky Mountains offer stunning mountain views. Some of the best trails for mountain views include the Alum Cave Trail, which offers views of Mt. LeConte, and the Charlies Bunion Trail, which offers panoramic views of the surrounding mountains.

Overall, the Smoky Mountains offer a variety of observation points and scenic views for families to enjoy. Whether you're looking for a short hike or a scenic drive, there is something for everyone.

Wildlife and Nature

The Great Smoky Mountains National Park is home to a diverse range of wildlife and flora. The park is known for its rich biodiversity and is home to over 1,500 different species of plants, including rare and endangered species.

One of the most iconic animals in the park is the black bear. The park is home to approximately 1,500 black bears, which is one of the largest populations in the United States. While black bears are generally shy and avoid humans, it is important to take precautions to avoid encounters with them while hiking. Visitors are advised to carry bear spray, make noise while hiking, and never approach or feed bears.

In addition to black bears, the park is also home to a variety of other wildlife, including deer, elk, coyotes, and bobcats. Visitors should always maintain a safe distance from wildlife and avoid disturbing their natural habitat.

The park is also known for its stunning wildflowers, which bloom throughout the year. Visitors can see a variety of wildflowers, including trilliums, lady slippers, and violets. The best time to see wildflowers is in the spring and early summer.

The forest in the park is a mix of deciduous and coniferous trees, including oak, hickory, maple, and pine. Visitors can explore the forest on the many hiking trails in the park, which range from easy to strenuous.

Overall, the Great Smoky Mountains National Park is a beautiful and diverse natural area, home to a wide range of wildlife and flora. Visitors should take precautions to ensure their safety and respect the natural habitat of the animals and plants in the park.

Safety Measures

Hiking in the Great Smoky Mountains with your family can be an exciting and memorable experience. However, it's important to take safety measures to ensure that everyone stays safe and has a good time. Here are some tips to help you prepare for your family hike:

  • Wear Proper Hiking Boots: Make sure everyone in your family is wearing sturdy hiking boots with good traction to prevent slips and falls on the trail.
  • Bring Enough Water and Food: Pack enough water and snacks for everyone, and make sure to bring extra in case of an emergency.
  • Be Prepared for Emergencies: Carry a first aid kit, a headlamp or flashlight, a warm layer, and a rain shell in case of unexpected weather changes.
  • Keep an Eye on Children and Dogs: Make sure children and dogs stay close to you at all times. Keep dogs on a leash to avoid any accidents with wildlife or other hikers.
  • Watch Out for Drop-Offs, Roots, and Rocks: Be aware of your surroundings and watch out for any hazards on the trail, such as drop-offs, roots, and rocks.

Remember, you are responsible for your own safety and the safety of your family while hiking in the Great Smoky Mountains. By taking these safety measures, you can enjoy a fun and safe family hike in one of the most beautiful national parks in the United States.

Historical and Cultural Highlights

The Great Smoky Mountains National Park is not only known for its natural beauty but also for its rich history and culture. Here are a few highlights that families can explore while hiking in the park.

Historical Landmarks

The Old Settlers Trail is a great option for families interested in history. This educational hike is full of landmarks, including an old cemetery and original mountain homesites. The trail can be accessed from the Greenbrier picnic area in the national park.

Mountain Farm Museum

Located near the Oconaluftee Visitor Center, the Mountain Farm Museum is a great place to learn about the area's early settlers. The museum features a collection of log structures, including a farmhouse, barn, and blacksmith shop. Visitors can explore the buildings and see demonstrations of traditional crafts.

Cantilevered Barn

The John Cable Grist Mill is another historical landmark worth visiting. The mill is located near the Mingus Mill parking area and features a working water-powered mill. Families can also explore the nearby cantilevered barn, which was used to store hay and feed for livestock.

Logging History

The Smoky Mountains were once home to a booming logging industry, and families can learn about this history at the Little River Railroad and Lumber Company Museum. The museum is located in Townsend, Tennessee, and features exhibits on logging tools, equipment, and techniques.

Overall, the Great Smoky Mountains National Park offers a wealth of historical and cultural attractions for families to explore. From hiking trails to museums, there is something for everyone to enjoy while learning about the area's rich history.

Additional Activities

Aside from hiking, there are plenty of other activities to enjoy in the Smoky Mountains with your family. Here are some options to consider:

Tubing

Tubing is a fun and relaxing activity that can be enjoyed by all ages. The Smoky Mountains offer several places to go tubing, including Deep Creek in Bryson City, NC and Little River in Townsend, TN. Prices vary depending on the location and length of the trip, but expect to pay around $20 per person for a two-hour ride.

Bicycles

Biking is a great way to explore the Smoky Mountains and get some exercise at the same time. There are several bike rental companies in the area, including Cades Cove Campground Store and Bike Rentals in Townsend, TN and Gatlinburg Mountain Rentals in Gatlinburg, TN. Prices vary depending on the type of bike and length of rental, but expect to pay around $20-$30 per hour.

Other Activities

If tubing and biking aren't your thing, there are plenty of other activities to enjoy in the Smoky Mountains. Some options include:

  • Fishing: The Smoky Mountains are home to several species of trout, making it a great place to go fishing.
  • Horseback riding: Take a guided horseback ride through the mountains and enjoy the scenery.
  • Picnicking: Pack a lunch and enjoy a picnic in one of the many picnic areas throughout the park.
  • Wildlife viewing: The Smoky Mountains are home to a variety of wildlife, including black bears, elk, and deer. Keep your eyes peeled and you might just spot some of these creatures in their natural habitat.

No matter what activities you choose, the Smoky Mountains offer something for everyone in the family.

Accommodation and Amenities

When planning a family hike in the Smoky Mountains, it's essential to consider your accommodation and amenities. The following information will help you make the most of your trip.

Accommodation

Gatlinburg, TN, is the gateway to the Smoky Mountains, and it's an excellent place to stay if you're looking for a comfortable and convenient base for your family hike. There are plenty of accommodations available, ranging from hotels to cabins. Some of the popular options include:

  • Gatlinburg hotels: There are plenty of hotels in Gatlinburg, ranging from budget to luxury. Many hotels offer amenities such as swimming pools, hot tubs, and fitness centers.
  • Cabins: If you're looking for a more rustic experience, consider renting a cabin. Cabins are available in a variety of sizes and locations, from secluded mountain cabins to cabins in Gatlinburg.

Amenities

When it comes to amenities, the Sugarlands Visitor Center is an excellent resource for families planning a hike in the Smoky Mountains. The center offers a variety of services, including:

  • Maps and trail guides: The Sugarlands Visitor Center has a variety of maps and trail guides available to help you plan your hike.
  • Snacks and drinks: The center has a small snack bar where you can purchase drinks and snacks to take with you on your hike.
  • Restrooms: The center has restrooms available for visitors.
  • Ranger-led programs: The center offers ranger-led programs, including guided hikes and nature talks.

It's also important to note that many of the trails in the Smoky Mountains are one-way, so plan accordingly. Additionally, some trails are of moderate difficulty, so be sure to choose a trail that's appropriate for your family's skill level.

Conclusion

In conclusion, the Great Smoky Mountains National Park offers a variety of family-friendly hikes that are perfect for families with kids of all ages. Whether you're looking for an easy stroll or a more challenging trek, there's a trail for everyone to enjoy.

From the Gatlinburg Trail with its picturesque river views and historic homestead to the Clingman's Dome Tower Trail with its stunning panoramic views of the Smokies, there are plenty of options to choose from. The Alum Bluff Cave Trail is another popular choice, offering a unique glimpse into an old mine.

When planning your family hike, be sure to consider the difficulty level of the trail and the age and ability of your children. It's always a good idea to pack plenty of water, snacks, and sunscreen, and to wear appropriate footwear and clothing for the weather conditions.

Overall, the Great Smoky Mountains National Park is a wonderful destination for families looking to explore the great outdoors and create lasting memories together. With so many beautiful trails to choose from, you're sure to find the perfect hike for your family's needs and abilities.

My family does not live anywhere near the Smoky Mountains, but I hope families that live within driving distance will take the family for a emeorable hike.